LivingThe Fashion OpinionJanuary 06, 2025exercise, pilates, mat pilates, reformer pilates, tower pilatesComment Finding Your Flow – The Benefits of Pilates for Every Lifestyle Mat, Reformer or Tower. Which one is right for you? LivingThe Fashion OpinionJanuary 06, 2025exercise, pilates, mat pilates, reformer pilates, tower pilatesComment
LivingTheFashionOpinionJanuary 14, 2019tai-chi, martial art, Chinese, exercise, gymComment Introduction to Tai-Chi Take charge of your New Year’s resolution to get more active by delving into the world of tai-chi. Enjoy! LivingTheFashionOpinionJanuary 14, 2019tai-chi, martial art, Chinese, exercise, gymComment