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LATEST POSTS
Stuck in a creative rut? Try TFO’s tips to shake things up.
Mat, Reformer or Tower. Which one is right for you?
Reflecting on 2024 and the possibilities of 2025
Supplements and lifestyle changes I have found helpful in my PCOS journey
Understanding how diet and exercise can affect your PCOS
My guide to living with PCOS and where to start if it all feels overwhelming
Does PRP work? What is it and what does it involve? What results should you expect to see?
If, like me, you are forever trying to grow and voumnise your hair, read on to see what I thought about this hair oil from MUL Cosmetics.
EXPLORE THE FASHION OPINION…
The outpouring of support for Iranian women has been wonderful. The outpouring of support for Muslim women in Europe? Not so much.
The eponymous shoe designer taking the fashion world by storm.
Why I believe everything that Meghan Markle and Prince Harry said.
My favourite pecan pie bars, courtesy of The Domestic Geek.
Find style inspiration from the preppy detective’s wardrobe!
Together is a book about family, food, community and togetherness. It brings together women from around the world, in London, to cook together, eat together, and know each other.
Have you ever thought about taking up meditation? Here’s what you need to know before you start.
Some people are made for bullet journals. I’m not one of them. Here’s why.
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A Tribute to Anthony Bourdain
He did perhaps more than any other chef in the Western world to connect communities and cultures across the globe.
THE PCOS SERIES
Supplements and lifestyle changes I have found helpful in my PCOS journey
Understanding how diet and exercise can affect your PCOS
My guide to living with PCOS and where to start if it all feels overwhelming
IN THE SPOTLIGHT
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FASHION
A potential legal battle is brewing between Chanel and yet more re-sale markets as the brand tries to control its product journeys post-purchase.
Make the most of lockdown with luxurious loungewear.
Discover one of my favourite British accessory brands.
Discover the must-see sights of Andalusia.